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One of the many reasons that honey is one of my favorite sweeteners is because it comes to us in its purest form, provided directly from nature. Depending on the flowers from which it is made, raw honey may contain an array of B-vitamins and essential minerals, as well as polyphenol antioxidants and amino acids, making it a truly fortified, superfood sweetener. Gleaned respectfully from nature, this high vibrational honey makes a healthier addition to tea or coffee than sugar, and can be used to sweeten homemade dressings, specialty appetizers, desserts and more. Remember – though honey contains many healthful diversified components, it’s still a sugar and less is more: a little goes a long way. You can truly taste and feel the difference “natural” makes.