Get exclusive deals from Dr. Sinatra Subscribe Now!

Recipes

Health Benefits of the Amazing Artichoke

One of the oldest foods known to man, artichokes date all the way back to the 300s B.C. Greek philosopher Theophrastus described them in his writings, and the ancient Greeks and Romans considered artichokes both a delicacy and an aphrodisiac…

Continue Reading

Sustainable Products Protect Your Environment, Health, and Future

According to the Environmental Protection Agency (EPA): “Sustainability is based on a simple principle: Everything that we need for our survival and well-being depends, either directly or indirectly, on our natural environment. To pursue sustainability is to create and maintain the conditions under which humans and nature can exist in productive harmony to support present and future generations…”

Continue Reading

Mediterranean Fish – Sinatra Style

As a cardiologist, nothing makes me happier than the combination of heart-healthy fish paired with my favorite superfood, olive oil, for a one-two punch of delicious food that’s good for you! That’s exactly what you’re getting with this simple Mediterranean fish dinner that’s quick to whip up anytime and tastes wonderful. This easy fish recipe is a breath of fresh spring air with sunny lemon olive oil and vibrant organic marinara sauce.

Continue Reading

Quick and Easy Easter Brunch Recipes

If you’re looking for Easter brunch menu ideas or just some healthy Sunday brunch recipes to have on hand, you’ve come to the right place! I’ve put together some delicious recipes to kickstart your brunch with vibrant flavor and healthy ingredients….like nutrient-dense eggs and avocado…

Continue Reading

Celebrating Blood Orange Salad

Nature has a way of getting us through the cold and darkness of winter with vibrant fruits and vegetables, and the intensely-colored blood orange is a stand-out among them! Generally available between December and May, blood oranges are aptly named for their jewel-like blend of burgundy wine and orange colors. Citrusy with hints of raspberry […]

Continue Reading

Winter Squash Recipes Featuring Flavored Olive Oils

Versatile and vibrantly colored, winter squashes like butternut, acorn, and pumpkin have, for centuries, kept us tided over with veggie nutrition through cold weather scarcities. Harvested in the summer and fall, these stalwart winter squashes simply keep so well that they’re available for most of the year. Besides being hearty and reliable, winter squashes are […]

Continue Reading

Why Do We Need Protein in Our Diets?

One of the buzzwords in diet circles these days is “protein.” High protein diets, we’re told, can help us lose weight and beat the effects of aging. Products on grocery store shelves—from frozen entrees to yogurt—tout their protein content. But what exactly is protein? Why do we need it, and how much is best? Most […]

Continue Reading

Mediterranean Pasta Salad

Whether for warm weather picnicking, or hunkering in with a hearty winter salad, this piquant Mediterranean pasta salad recipe is a high-protein home run. Featuring organic, gluten-free red lentil pasta and cold-pressed oregano olive oil, it’s healthier than traditional white pasta salad with mayo, and I think it tastes amazing too! Dr. Sinatra’s Mediterranean Pasta […]

Continue Reading

Easy Caprese Salad

A simple combination of fresh mozzarella cheese and juicy, ripe tomatoes, Caprese salad is a classic Italian appetizer (“Insalata Caprese”) that’s not only delicious, but really easy to make! There are several ways to make an Easy Caprese Salad…In the video below, I make it with traditional tomatoes, dress it with cold-pressed basil olive oil, […]

Continue Reading

Love Flavored Olive Oil? Our Cold Pressed Is Still Best

As a lover of olive oil, it does my heart good to see so many people embracing it as a flavorful and healthy way to eat. There’s nothing better, in my book, for both the taste buds and…well… every other part of your body!One look at store shelves will tell you just how big olive […]

Continue Reading

Subscribe to our mailing list and receive a coupon for 10% off your first order.

You have Successfully Subscribed!

X