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Citrus Scallop Recipes

Two healthy scallop recipes made with fresh ginger and Vervana blood orange and lemon flavored olive oils.

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Healthy Breakfast Ideas and Recipes

The key to a healthy breakfast is eating foods that are high in fiber, healthy fats, and protein. Sometimes you need to get creative and think outside the traditional breakfast box. Here are some easy, healthy breakfast ideas to get you started…

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Homemade Beef Stew Recipe

Mmm…Beef stew. Those of you that love it know what I mean! Not only is beef stew a hearty comfort food, it can also be healthy when made from scratch with high quality, nutritious ingredients….as in this recipe!

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Valentine’s Day Recipes

Although our favorite February date night may look a little different this year, it can still be filled with loving company and – of course – delectable food. Here are some of our favorite Valentine’s Day recipes to enjoy…

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Detox with Delicious Cauliflower Salad

Packed with antioxidants, anti-inflammatory compounds, and essential vitamin and minerals, this Cauliflower Detox Salad is a great way to to start the new year. It’s easy to stick to your healthy resolutions when they taste this good!

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Easy Tomato Soup Recipes

Savory, homemade tomato basil soup is easier than you think when you have a high-quality, fresh-tasting tomato sauce to work with! These tomato soup recipes are quick and easy to make but taste like you spent hours in the kitchen…

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Chimichurri Recipe – Herb Sauce for Meats & More

Chimichurri is not actually a dish, but an uncooked sauce that you put on other foods – grilled steak, chicken, or fish or even toast. What’s so special about chimichurri that would make me want to tell you about it?

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Squash Pizza with Prosciutto & Fig Balsamic Glaze

Made with butternut or acorn squash, caramelized onions, prosciutto, arugula and a delectable fig balsamic glaze, this squash pizza recipe is a best-of fall treat!

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C-Power Kale and Brussels Sprouts Salad

Some salads are rabbit food, others are hearty and jam-packed with nutrition. This one - made with kale, shaved Brussels sprouts and cabbage - is the latter, and may be one of the healthiest dishes you’ll eat! C-Power stands for cruciferous veggie power, because - instead of traditional lettuce greens - the base of this nourishing salad is an antioxidant-packed, cancer-fighting trio of kale, cabbage and Brussels sprouts. Complete with carrots, avocado, walnuts, parsley, tomatoes, or whatever else you choose to add, it’s a crunchy meal to which you can easily add beans, cheese, chicken or steak for more satiating... Continue Reading

Fall-ing for Pumpkin Recipes

This fall, instead of just carving jack-o’-lanterns, we’re going to cook up those pumpkins into savory recipes: three creamy, spicy and vegan pumpkin soups, plus a roasted pumpkin side dish.

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